by Andrea Smith | Aug 30, 2016 | Stop Smoking Advice And Help
Samantha says, ‘I have been trying to give up smoking for years. I have managed 3 times for a short time but always find myself starting again. I have tried really hard but find myself hopelessly addicted. My husband was trying to quit the same time as me and has...
by Andrea Smith | Aug 15, 2016 | Weight Loss Solutions
A wake-up call from his doctor warning that he was pre-diabetic and on a slippery slope to becoming morbidly obese; was the catalyst that resulted in him contacting me. Toby knew that he needed to change his behaviour and habits around food. Slimming products were not...
by Andrea Smith | Aug 8, 2016 | Self Confidence
Lack of confidence or a fear of failure is a common issue that many business owners and professionals suffer from. It can cause problems with your health and personal life and could damage your career. This fear of failing is conditioned in us and is caused by...
by Andrea Smith | Aug 1, 2016 | Hypnotherapy Solutions
Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed....
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