Free 7-Day Negativity Cleanse Challenge - For Minds Sake

​​The 7-Day Negativity Cleanse

​Try it for FREE and ​​live a life free from ​negativity and anxiety

​Nothing does more to stop us from achieving our goals, realising our dreams, achieving success in our careers, and living a happy & fulfilling life than negativity. Negativity undermines our ability to fend off anxiety and depression. It makes it harder for us to recover when things go wrong. It even weakens our immune system.

Many people find it difficult to change and have a positive outlook - even though they want to, and even though they’ve tried before. That’s why I created the 7-day Negativity Cleanse to teach you techniques that have been proven to decrease anxiety and feel relaxed and positive.

If you’ve struggled with negativity in the past, then I really hope you’ll join me on this exciting week of discovery​. I’ll also be sharing the 7 easy ​tips you can use for your personal transformation in my FB group. You can join ​the group here.

  • ​Day 1
  • ​day 2
  • ​day 3
  • ​day 4
  • ​day 5
  • ​day 6
  • ​day 7

Today we are going to try and face your problems logically - the worry you face: Weigh all the things that cause you the worry and DECIDE to make the change.

  • What causes you to worry?
  • What is the worst that can happen?
  • What are you going to today to improve it?
  • What are the facts that cause you this worry?
  • What is the best possible solution?

​Today's tip is: ​Keep busy with either work or an activity you love, decide just how much anxiety a thing may be worth and refuse to give it more mind space. Count your blessings and fill your mind with thoughts of gratitude, courage, health and hope.

Try a hypnotherapy session for free

It's not impossible to manage severe stress and anxiety. If you suffer from any of the symptoms mentioned above, you don't have to live with it. Liberate yourself now.

Submit your details or call ​07967151790.