Blogs for Stress Relief in the Workplace


How to support mental health in the workplace

There has been an increase in optimistic outlook about mental health in the workplace in the past years. Nevertheless, a lot of companies are slow to put in place mental health worker strategies for the wellbeing of their staff. Learning the benefits of mental health wellbeing support in the workplace and using them could be the edge your organisation requires.

Stress in the workplace - Surrey

How to handle stress at work?

Stress is a natural part of our daily life these days, and everyone struggles from anxiety. How to handle stress at work is one of the critical questions you will ask yourself daily. Low-levels of stress are beneficial and motivational to make job-related stress, anxiety, and worry manageable. There are plenty of strategies that can help you to deal with stress in the workplace, read here for some ideas.

Drugs in the workplace Surrey & Hampshire

How substance abuse can negatively influence the workplace

Drug and alcohol abuse by employees can cause a considerable amount of costly concerns for organizations ranging from an increase in health insurance claims, injuries, as well as lost productivity. How substance abuse can negatively influence the workplace efficiency, impact judgment, alertness, and decision-making will be discussed here.

Stress resilience panic attacks in Surrey, Hampshire

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