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Why Are You Procrastinating? Positive Steps For Business People

Why Are You Procrastinating? Positive Steps For Business People

by Andrea Smith | Sep 26, 2016 | Anxiety Disorders Stress, Self Confidence

Is procrastinating about things you have to do or must do, a good or a bad thing? Being negative about your delaying habits is not good for your self-esteem – you feel guilty about being lazy, feel unmotivated, and your list of to-do things gets longer and...
10 Mental Strategies For Weight Loss – Think Yourself Thin

10 Mental Strategies For Weight Loss – Think Yourself Thin

by Andrea Smith | Sep 19, 2016 | Weight Loss Solutions

One of the most common issues I help clients with is weight loss. Generally, when someone comes to see me it’s after several attempts to lose weight. They’ve tried various diets, exercise regimes and weight loss plans but haven’t been able to keep up with them and the...
The Biggest Barrier To Success Is Self-Limiting Belief

The Biggest Barrier To Success Is Self-Limiting Belief

by Andrea Smith | Sep 12, 2016 | Anxiety Disorders Stress, Self Confidence

What you believe in reflects what you experience in your life. How strong your self-belief is measured in terms of your success. Many people do not have a clear idea about what is that they want, and what it is that they don’t want. Often we have made our goals...
Frightened Of Spiders? How To Overcome Your Fear Phobia

Frightened Of Spiders? How To Overcome Your Fear Phobia

by Andrea Smith | Sep 5, 2016 | Hypnotherapy Solutions

It’s the beginning of September and the spiders are out in force, coming indoors at this time of the year as the weather changes. Fear of spiders is called Arachnophobia and it is a very common phobia. So how to cope with your spider phobia? I recently helped...

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