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Gastric Band Hypnotherapy for Weight Loss tips in Surrey

Gastric Band Hypnotherapy for Weight Loss tips in Surrey

by Andrea Smith | Jan 30, 2019 | Anxiety Disorders Stress, Weight Loss Solutions

Hypnosis pertains to the naturally-occurring state of consciousness. This is somewhat the same state of intense or deep relaxation that you experience when you are sleeping. A deep state of relaxation can be experienced when listening to music, watching an excellent...
Weight Loss Hypnotherapy Surrey – Lose Weight with Hypnosis

Weight Loss Hypnotherapy Surrey – Lose Weight with Hypnosis

by Andrea Smith | Dec 12, 2018 | Weight Loss Solutions

Are you familiar with the concept of shifting into a state of unconsciousness and waking up capable of resisting cravings and dropping weight? Well, it seems too good to be true to the majority of dieters. Hypnosis is widely utilised to help overcome traumas and...
Common Mistakes When Trying to Lose Weight fast

Common Mistakes When Trying to Lose Weight fast

by Andrea Smith | May 29, 2018 | Weight Loss Solutions

Obesity has become an increasing problem in our fast-paced world that often keeps us too busy to fix and enjoy healthy foods and lifestyles. Lose weight fast is no easy task. It requires changing our habits and routines and is not about one quick fix. If we want to be...
Tips For Kicking Those Bad Habits That Are Damaging Your Health

Tips For Kicking Those Bad Habits That Are Damaging Your Health

by Andrea Smith | Mar 13, 2017 | Weight Loss Solutions

Most people go through life eating, working, socialising, without thinking much certain about how their actions affect their bodies. We may notice the effects our bad habits are having when we feel under the weather or have problems sleeping; but while we can make...
How Many Hypnosis Sessions Will I Need to Lose Weight?

How Many Hypnosis Sessions Will I Need to Lose Weight?

by Andrea Smith | Oct 24, 2016 | Weight Loss Solutions

Generally, when a client comes to me for hypnosis for weight loss, it’s after struggling with diets and exercise plans and not seeing the desired results. While most diets and exercise regimes work in theory, in practice it can be very difficult. Keeping on a...
10 Mental Strategies For Weight Loss – Think Yourself Thin

10 Mental Strategies For Weight Loss – Think Yourself Thin

by Andrea Smith | Sep 19, 2016 | Weight Loss Solutions

One of the most common issues I help clients with is weight loss. Generally, when someone comes to see me it’s after several attempts to lose weight. They’ve tried various diets, exercise regimes and weight loss plans but haven’t been able to keep up with them and the...
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