For Minds Sake
  • Home
  • My Story
  • Programmes
  • Blog
  • Contact Us
Select Page
How to support mental health in the workplace

How to support mental health in the workplace

by Andrea Smith | Jun 29, 2020 | How to cope with stress, Self Confidence

There has been an increase in optimistic outlook about mental health in the workplace in the past years. Nevertheless, a lot of companies are slow to put in place mental health worker strategies for the wellbeing of their staff. Learning the benefits of mental health...
Benefits of Stress management for employees

Benefits of Stress management for employees

by Andrea Smith | Jun 29, 2020 | Anxiety Disorders Stress, Self Confidence, How to cope with stress

Reducing stress at work from your organization entirely is not achievable. The benefits of stress management for employees in the workplace cannot be underestimated. Sickness and absenteeism impact stressed employees; hence the advantages of stress management programs...
How to Develop Self-Confidence

How to Develop Self-Confidence

by Andrea Smith | May 29, 2018 | Anxiety Disorders Stress, Self Confidence

In a world, that is increasingly too fast-paced and competitive to allow genuine, deep and lasting relationships and self-care. It really should not come as a shock that low self-confidence has become a pandemic. Over 80% of the world’s population is said to suffer...
Help for Low Self-Esteem

Help for Low Self-Esteem

by Andrea Smith | May 29, 2018 | Anxiety Disorders Stress, Self Confidence

More than 80% of the world’s population wrestles with low self-esteem and self-confidence. Perhaps it is the nature of our ever-increasing fast-paced living, increasing tech-induced disconnection from genuine, healthy relationships, highly competitive work lives, or...
5 Things You Can Do To Boost Your Self-Confidence

5 Things You Can Do To Boost Your Self-Confidence

by Andrea Smith | Mar 27, 2017 | Anxiety Disorders Stress, Self Confidence

“Be who you are and say what you feel because those who matter don’t mind and those that mind, don’t matter.” Dr Seuss How you think and feel about yourself? Having self-love, self-belief and self-esteem are some of the most important things you can do for...
Hypnosis For Personal Development: Is This What You Need?

Hypnosis For Personal Development: Is This What You Need?

by Andrea Smith | Feb 20, 2017 | Self Confidence

Personal development is a lifelong process of working on our individual qualities, behaviours and feelings to help us achieve our goals and live the life we desire. For some of us this is an easy process but for others, it is difficult to find what is ‘missing’ in our...
« Older Entries

Recent Posts

  • How to support mental health in the workplace
  • How to handle stress at work?
  • How substance abuse can negatively influence the workplace
  • Benefits of Stress management for employees
  • 10 tips to beat Insomnia – Stressed out

Recent Comments

    Archives

    Categories

    • Stop Smoking Advice And Help
    • Hypnotherapy Solutions
    • Anxiety Disorders Stress
    • Self Confidence
    • Weight Loss Solutions
    • How to cope with stress

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org


    Blogs

    GPDR

    Terms & Conditions 

    Privacy Policy

    Cookie Policy

    • Facebook
    • Twitter
    • Instagram
    • RSS

    Designed by Elegant Themes | Powered by WordPress

    This website uses cookies to improve your experience. We'll assume you're OK with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT