by Andrea Smith | Aug 8, 2016 | Self Confidence
Lack of confidence or a fear of failure is a common issue that many business owners and professionals suffer from. It can cause problems with your health and personal life and could damage your career. This fear of failing is conditioned in us and is caused by...
by Andrea Smith | Aug 1, 2016 | Hypnotherapy Solutions
Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed....
by Andrea Smith | Jul 18, 2016 | Weight Loss Solutions
Have you had trouble with losing weight? Learning to keep the weight off is difficult, isn’t it? Does it sometimes feel like your weight fluctuates more than the stock market? Do you feel you could write a ‘diet’ book all by yourself but for some reason, even though...
by Andrea Smith | Jul 11, 2016 | Anxiety Disorders Stress
We all suffer from anxiety attacks from time to time, it’s perfectly normal. But when those feelings of panic and anxiety are a regular occurrence and threaten to overwhelm you, it’s time to get help. Unfortunately, often the things that might trigger an anxiety...
by Andrea Smith | Jul 4, 2016 | Stop Smoking Advice And Help
We all know that giving up smoking is tough; that your craving won’t go away overnight and even when you’ve quit smoking for a considerable amount of time, that desire for a cigarette, cigar, pipe etc. may suddenly catch you unawares. One of the most effective ways to...
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