by Andrea Smith | May 29, 2018 | Anxiety Disorders Stress, Self Confidence
In a world, that is increasingly too fast-paced and competitive to allow genuine, deep and lasting relationships and self-care. It really should not come as a shock that low self-confidence has become a pandemic. Over 80% of the world’s population is said to suffer...
by Andrea Smith | May 29, 2018 | Anxiety Disorders Stress, Self Confidence
More than 80% of the world’s population wrestles with low self-esteem and self-confidence. Perhaps it is the nature of our ever-increasing fast-paced living, increasing tech-induced disconnection from genuine, healthy relationships, highly competitive work lives, or...
by Andrea Smith | May 29, 2018 | Weight Loss Solutions
Obesity has become an increasing problem in our fast-paced world that often keeps us too busy to fix and enjoy healthy foods and lifestyles. Lose weight fast is no easy task. It requires changing our habits and routines and is not about one quick fix. If we want to be...
by Andrea Smith | May 9, 2018 | Anxiety Disorders Stress
The number of people suffering from anxiety and depression has unfortunately sky-rocketed even in just the last ten years. They may lack anxiety coping skills. (tips for dealing with anxiety) World events, ever-increasing demands to live fast-paced, non-stop lives....
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