by Andrea Smith | Sep 19, 2016 | Weight Loss Solutions
One of the most common issues I help clients with is weight loss. Generally, when someone comes to see me it’s after several attempts to lose weight. They’ve tried various diets, exercise regimes and weight loss plans but haven’t been able to keep up with them and the...
by Andrea Smith | Sep 12, 2016 | Anxiety Disorders Stress, Self Confidence
What you believe in reflects what you experience in your life. How strong your self-belief is measured in terms of your success. Many people do not have a clear idea about what is that they want, and what it is that they don’t want. Often we have made our goals...
by Andrea Smith | Sep 5, 2016 | Hypnotherapy Solutions
It’s the beginning of September and the spiders are out in force, coming indoors at this time of the year as the weather changes. Fear of spiders is called Arachnophobia and it is a very common phobia. So how to cope with your spider phobia? I recently helped...
by Andrea Smith | Aug 30, 2016 | Stop Smoking Advice And Help
Samantha says, ‘I have been trying to give up smoking for years. I have managed 3 times for a short time but always find myself starting again. I have tried really hard but find myself hopelessly addicted. My husband was trying to quit the same time as me and has...
by Andrea Smith | Aug 15, 2016 | Weight Loss Solutions
A wake-up call from his doctor warning that he was pre-diabetic and on a slippery slope to becoming morbidly obese; was the catalyst that resulted in him contacting me. Toby knew that he needed to change his behaviour and habits around food. Slimming products were not...
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